Tag Archives: #kidsinthekithen

Health-ified No Bake Cookies

My 9 year old daughter wanted to make cookies the other day…while we were waiting for a new oven to be installed. So we looked up some no-bake recipes. They all had 2 cups of sugar for about 2 dozen cookies – seemed a bit extreme. They also said NOT to use natural peanut butter because the cookies were too dry… I KNEW we could do better!

Photo Nov 26, 4 20 59 PM

Health-ified no-bake cookie ingredients

We softened some dates in hot water for a few minutes and threw them in the blender with the milk (not pictured) and were able to cut sugar by more than half!

Health-ified No-Bake Cookies

  • 1/4 c butter
  • 5 dates (pits removed and soaked in hot water to soften)
  • 3/4 c sugar
  • 1/2 c milk (dairy or non dairy)
  • 1/2 c peanut butter
  • 2 t vanilla
  • 1/4 t salt
  • 3 c oats
  • 1/4 c chocolate chips
  1. Soak pitted dates in hot water to soften. Remove from the water and put in blender with the milk. Blend until smooth.
  2. In a saucepan over med-high heat combine butter, date puree and sugar. Bring to a boil and stir for a minute. Remove from heat.
  3. Stir in peanut butter, vanilla and salt until all melted and smooth.
  4. Stir in oats and chocolate chips – which may melt if the mixture is still warm.
  5. Scoop onto parchment lined pan or silicone mat and freeze 20-30 minutes or until firm.
  6. Store refrigerated or frozen.

Makes about 2 dozen gluten, dairy, egg free cookies. You could use almond butter in place of peanut for peanut free cookies.

 

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