As a certified Personal Trainer and Health Coach I offer a <<WIDE>> range of fitness training and nutrition services.
I have additional certifications in Pilates mat and reformer, Nutrition for Athletes, Youth Athlete nutrition and pre/post natal health and fitness.
Some of the services I offer are listed below, please contact me for up to date pricing and if you’re interested in a service that isn’t listed here.
Personal Fitness Training
- 30 or 60 minute session
- single session or set of 5
- Virtual Fitness Training Program
- Family Nutrition Consultation
- Sports Team Workshop
- Virtual Nutrition Program: One Month Package includes 4 weekly calls.
- Guided Grocery Tour
- Meal Prep Workshop
FREE FREE FREE
10 minute consultation call to determine if my services will help you reach your goals.
If you’re looking for a quick fix, shake or supplement program with a magic pill that will get you immediate results with out ANY effort on your end….look elsewhere.
Email me to purchase a gift certificate – no better gift for the hard-to-buy- for health nut!