I promise an upcoming post will not be all recipes and photos of food! 😉
But for now…
A new crispy chocolate/almond/coconut protein bar
- 1/2 c oats
- 1/2 c organic puffed rice cereal
- 1/2 c protein powder ( I use a hemp based one)
- 2 T cocoa powder
- 1/2 c shredded coconut – unsweetened
- pinch sea salt
- 1/4 c coconut oil
- 1/3 c nut (almond/peanut/sunflower,etc butter)
- 1 T honey
- 1 T milk of choice
- Melt coconut butter, nut butter, honey and cocoa powder in a sauce pan. Remove from heat and stir in remaining ingredients. Pour into parchment lined 8×8 pan – press down. Chill 1 hour or more, cut into squares or bars.
The Devils Eye eggs I posted on fb. I just mixed my guacamole with 3 egg yolks and piped into the eggs and topped with a black olive slice.
Now I am crazy amazed how these turned out – Gluten/corn free tortilla chips!!! To be honest, they don’t really tasted like Doritos, but still awesome! I subbed flax meal for flax seeds.
http://ditchthewheat.com/low-carb-chili-doritos/
Chewy Chocolate Coconut Cookies
- 1/2 c honey
- 1/4 c melted butter ( or coconut oil)
- 1 T vanilla
- 2 T cocoa powder
- 2 c almond flour
- 1/4 t baking soda
- pinch sea salt
- 1/2 c shredded coconut.
In a sauce pan melt honey, butter, vanilla and cocoa. Remove from heat and stir in remaining ingredients. Form into balls and flatten slightly. Bake on a parchment lined pan at 325 for 10 min – do not over bake or they’ll be dry and not chewy. Let cool on pan or on parchment. Don’t move until cool. Store in air tight container.